#Diet & Nutrition #Nutrition & Lifestyle #Patient Care #Uncategorized Rediscovering Africa’s Nutritional Heritage: A Culinary Expedition Through Ten Ancient Grains Caroline DiNicola “ Africa is chock full of unique grains rich in vitamins, minerals, fiber, and protein. Even more importantly, Nana Kwaku Ofori / 2 days Comment (0) (13)
#Diet & Nutrition #Nutrition & Lifestyle #Patient Care #Uncategorized Unearthing Africa’s Underground Gems: The Nutritional Power of Traditional Tubers Africa’s culinary heritage is deeply rooted in the humble tuber, a category of underground vegetables that have sustained communities for Nana Kwaku Ofori / 2 days Comment (0) (12)