{"id":5082,"date":"2025-08-05T11:01:00","date_gmt":"2025-08-05T11:01:00","guid":{"rendered":"https:\/\/rxdatainsights.com\/?p=5082"},"modified":"2025-08-13T14:02:38","modified_gmt":"2025-08-13T14:02:38","slug":"bridging-the-gap-menstrual-hygiene-challenges-and-pathways-forward-in-ghana","status":"publish","type":"post","link":"https:\/\/rxdatainsights.com\/index.php\/2025\/08\/05\/bridging-the-gap-menstrual-hygiene-challenges-and-pathways-forward-in-ghana\/","title":{"rendered":"Bridging the Gap: Menstrual Hygiene Challenges and Pathways Forward in Ghana"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5082\" class=\"elementor elementor-5082\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09d940d e-flex e-con-boxed e-con e-parent\" data-id=\"09d940d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c322c3c e-con-full e-flex e-con e-child\" data-id=\"c322c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1fdc6 elementor-widget elementor-widget-text-editor\" data-id=\"5c1fdc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">For countless women and girls across Ghana, the monthly menstrual cycle remains shrouded in <\/span><b><i><span style=\"font-family: Montserrat;\">discomfort, stigma, and uncertainty, despite recent improvements in the availability of disposable sanitary pads.<\/span><\/i><\/b><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">\u00a0Menstrual health extends far beyond the mere management of\u00a0<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">bleeding<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">,\u00a0<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">it directly impacts educational attainment, personal dignity, reproductive and sexual well-being, and even physical safety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78464b6 e-con-full e-flex e-con e-child\" data-id=\"78464b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-791eb01 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"791eb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/media.licdn.com\/dms\/image\/v2\/D4D03AQFNEmSTjnsfmw\/profile-displayphoto-shrink_200_200\/profile-displayphoto-shrink_200_200\/0\/1706128166590?e=2147483647&#038;v=beta&#038;t=YocVLWHLwCq4JeYojsRnWFM1200JyO41GsAiBdNqUmg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Dr Abena K. Karikari<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4088463 e-flex e-con-boxed e-con e-parent\" data-id=\"4088463\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a760f5f e-con-full e-flex e-con e-child\" data-id=\"a760f5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-212aef4 elementor-widget elementor-widget-image\" data-id=\"212aef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/univers.ug.edu.gh\/wp-content\/uploads\/2023\/12\/girls-holding-pads-scaled-1.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Girl students with sanitary pads<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc45d05 e-con-full e-flex e-con e-child\" data-id=\"cc45d05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2efab68 e-con-full e-flex e-con e-child\" data-id=\"2efab68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e5015 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"f0e5015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201c Menstrual health is not just about managing bleeding\u2014it affects women\u2019s education, their personal dignity, reproductive and sexual well-being and even safety \u201d\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Dr Abena K. Karikari<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a53802 e-flex e-con-boxed e-con e-parent\" data-id=\"9a53802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4be96ae e-con-full e-flex e-con e-child\" data-id=\"4be96ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44cbcfe elementor-widget elementor-widget-text-editor\" data-id=\"44cbcfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">A comprehensive, multi-country analysis of Performance Monitoring for Action (PMA) data in 2024 revealed that <\/span><b><i><span style=\"font-family: Montserrat;\">34.2 percent of Ghanaian women still report unmet menstrual hygiene needs<\/span><\/i><\/b><b><i><span style=\"font-family: Montserrat;\">, <\/span><\/i><\/b><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">a rate markedly <\/span><b><i><span style=\"font-family: Montserrat;\">lower than Burkina Faso\u2019s 74.8 percent or Ethiopia\u2019s 69.9 percent, <\/span><\/i><\/b><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">yet still signaling <\/span><b><i><span style=\"font-family: Montserrat;\">a persistent problem for more than one in three women.&nbsp;<\/span><\/i><\/b><span style=\"color: #5d6273; font-family: Montserrat;\">Rural districts outside Accra and Kumasi are disproportionately affected, where access to reliable products and private facilities remains precarious.&nbsp;<\/span><\/p>\n<p><span style=\"color: #5d6273; font-family: Montserrat;\">In the Eastern Region, a 2024 cross-sectional study of senior secondary schoolgirls found that although nearly all respondents used disposable pads, <\/span><b><i><span style=\"font-family: Montserrat;\">43 percent still practice poor hygiene due to inadequate information on proper usage and disposal.<\/span><\/i><\/b><\/p><p style=\"color: rgb(93, 98, 115);\"><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">Insights gathered by Poka Health App in mid-2025 paint a revealing picture of urban, educated Ghanaian women\u2019s menstrual experiences. Among women aged 32 to 38 with tertiary degrees living in Greater Accra or abroad,&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">nearly all still rely on disposable pads for comfort, affordability, and accessibility,<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">&nbsp;despite frequent reports of skin irritation, itching, and painful rashes.&nbsp;<\/span><\/p><p style=\"color: rgb(93, 98, 115);\"><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">Only a small minority seek professional medical advice&nbsp;<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">for these issues, underscoring a troubling gap in menstrual health literacy and lingering cultural taboos that discourage frank conversations with healthcare providers about period-related complications.<\/span><\/p><p style=\"color: rgb(93, 98, 115);\"><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">Globally and regionally, similar themes emerge. Landmark trials in Kenya demonstrated that girls provided with clean menstrual cups experienced&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">lower rates of bacterial vaginosis and sexually transmitted infections.&nbsp;<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">Studies in Ethiopia and Nigeria highlight that&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">three-quarters of women there lack consistent access to clean pads and private sanitation,<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">&nbsp;leading many to miss school or engage in transactional sex to afford menstrual products.&nbsp;<\/span><\/p><p style=\"color: rgb(93, 98, 115);\"><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">South Africa\u2019s distribution of&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">free pads in some schools has alleviated certain pressures, yet shortages and stigma persist,&nbsp;<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">especially in rural townships. Ghana\u2019s April 2025 rollout of free sanitary pads for schoolgirls represents a bold policy step, and early feedback suggests&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">improved attendance in pilot regions.<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">&nbsp;Nevertheless, Poka\u2019s respondents emphasize that&nbsp;<\/span><span style=\"font-weight: 700;\"><i><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">distribution alone is insufficient; it must be paired with robust education<\/span><\/i><\/span><span style=\"color: rgb(93, 98, 115); font-family: Montserrat;\">&nbsp;on proper use and hygiene practices to ensure lasting benefits.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb5417c e-flex e-con-boxed e-con e-parent\" data-id=\"bb5417c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2ba3d1 e-con-full e-flex e-con e-child\" data-id=\"e2ba3d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff117ab elementor-widget elementor-widget-image\" data-id=\"ff117ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pokaapp.com\/cdn\/shop\/files\/POKA_Website_Images_Icons.svg?v=1717265691&#038;width=1500\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Poka Health App user interface<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-618cd47 e-con-full e-flex e-con e-child\" data-id=\"618cd47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26dccc8 elementor-widget elementor-widget-text-editor\" data-id=\"26dccc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\"><b><i><span style=\"font-family: Montserrat;\">Transforming menstrual health in Ghana demands an integrated, multi-pronged strategy. School curricula should introduce menstrual education early<\/span><\/i><\/b><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">&nbsp;and include boys to normalize dialogue and dismantle taboos. Subsidised or free distribution programmes must be <\/span><b><i><span style=\"font-family: Montserrat;\">bolstered by community-level champions <\/span><\/i><\/b><span style=\"mso-spacerun: 'yes'; font-family: Montserrat; mso-fareast-font-family: \u7b49\u7ebf; mso-bidi-font-family: 'Times New Roman';\">who can demonstrate correct usage, disposal, and care techniques in local languages with visual aids. Faith-based and<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4e7790 e-flex e-con-boxed e-con e-parent\" data-id=\"c4e7790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ca36c elementor-widget elementor-widget-text-editor\" data-id=\"c4ca36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #5d6273;\"><span style=\"color: #5d6273; font-family: Montserrat;\">community groups can serve as vital partners, leveraging existing networks to&nbsp;<\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">encourage supportive conversations.&nbsp;<\/span><\/i><\/span><span style=\"color: #5d6273; font-family: Montserrat;\">Efforts to diversify supply chains<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">,&nbsp;<\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">by introducing affordable reusable options alongside disposable pads<\/span><\/i><\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">,&nbsp;<\/span><\/i><\/span><span style=\"color: #5d6273; font-family: Montserrat;\">can reduce environmental waste and long-term costs, while robust monitoring and research will help policymakers and practitioners refine interventions based on real-time feedback and impact metrics.<\/span><\/p>\n<p style=\"color: #5d6273;\"><span style=\"color: #5d6273; font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">Menstrual hygiene is not merely a private concern but a matter of public health, gender equality, and human dignity.<\/span><\/i><\/span><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">By listening to women\u2019s voices through tools like the Poka Health App and combining education with accessible product options,&nbsp;<\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">Ghana can move closer to ensuring that every girl and woman manages her period safely, comfortably, and without shame.<\/span><\/i><\/span><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;<\/span><\/p>\n<p style=\"color: #5d6273;\"><span style=\"color: #5d6273; font-family: Montserrat;\">Achieving&nbsp;<\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">this vision will require sustained political will, cross-sector collaboration, and community engagement,<\/span><\/i><\/span><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;but the payoff<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">in reduced school absenteeism, improved reproductive health, and empowered lives<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;<\/span><span style=\"color: #5d6273; font-family: Montserrat;\">is immeasurable. A Ghana in which menstrual health is fully supported is not only ideal;&nbsp;<\/span><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">it is an imperative for national progress and social justice.<\/span><\/i><\/span><\/p>\n<p style=\"color: #5d6273;\"><span style=\"color: #5d6273; font-family: Montserrat;\">&nbsp;<\/span><\/p>\n<p style=\"color: #5d6273;\"><span style=\"font-weight: bold;\"><i><span style=\"color: #5d6273; font-family: Montserrat;\">Source:&nbsp;<\/span><\/i><\/span><a href=\"https:\/\/www.graphic.com.gh\/news\/health\/ghana-news-menstrual-hygiene-in-ghana-bridging-the-gap-between-knowledge-practice.html\"><u><span class=\"15\" style=\"font-family: SimSun; color: rgb(0, 0, 255);\">Menstrual Hygiene in Ghana: Bridging the gap between knowledge, practice &#8211; Graphic Online<\/span><\/u><\/a><\/p><p class=\"MsoNormal\"><span style=\"mso-spacerun:'yes';font-family:Calibri;mso-bidi-font-family:'Times New Roman';\"><o:p><\/o:p><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For countless women and girls across Ghana, the monthly menstrual cycle remains shrouded in discomfort, stigma, and uncertainty, despite recent improvements in the availability of disposable sanitary pads.\u00a0Menstrual health extends [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[67,65,66],"tags":[],"class_list":["post-5082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menstrual-health-hygiene","category-sexual-reproductive-health","category-sexual-reproductive-health-education"],"_links":{"self":[{"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/posts\/5082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/comments?post=5082"}],"version-history":[{"count":25,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/posts\/5082\/revisions"}],"predecessor-version":[{"id":6446,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/posts\/5082\/revisions\/6446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/media\/5597"}],"wp:attachment":[{"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/media?parent=5082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/categories?post=5082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rxdatainsights.com\/index.php\/wp-json\/wp\/v2\/tags?post=5082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}